We tend to think winter doesn't affect us negatively, or that we have total mental control over dismal dispositions. Seasonal depression and miserable moods, however, are complex experiences, influenced by internal and external factors.

Employees don't quit their jobs. They quit their bosses.

Any significant life change can create feelings of stress and anxiety. By acknowledging the emotional impact, building a support network, establishing a routine, embracing a new culture, practicing self-care, and staying connected with home, you can navigate transitions with greater ease. Remember that it’s completely normal to feel overwhelmed at times; what’s important is how you respond to those feelings.

Working against aging joints and arthritis, turmeric is a top contender for keeping your dog moving.

Today I went to the small grocery story nearer to my home than the big one I usually frequent. I've been curious about that market for...

Here are at least five things you can do to grow your hair longer in case of a bad cut, or to simply have a healthier mane.

Try these simple and inexpensive, at-home remedies for your best friend. One comes straight from the Mutterland. While living in Germany...

Reducing depression and blood pressure, increasing cognition and blood flow, staving off dementia and Alzheimer's. These are just a few...

If you've ever traveled out of the U.S., you know there's nothing as delicious as tacos from a Mexican food cart near the zocalo or a...

In December I was very sick. Christmas Day - and the five days before and after - was spent on the couch under blankets with a headache,...

An interesting fruit that boasts an ancient history and a bite-sized crunch. Living in Hawaiʻi, one gets to taste many new foods, and...

I lost 12 pounds in the first four weeks. Have you lost faith in dieting but are tired of carrying around extra pounds? Do you believe...

The bakery stand switches on its lights before dawn. Now it glows like a Christmas tree and feels almost as festive, enticing customers...

Our grandfather was a Nebraska farmer his whole life, an uncomplicated, quiet man with an easy smile and a gentle soul. After our...

Through a pandemic, an inferno and an ice storm, the Trio Tavern in Mill City, Oregon keeps on cookin’. The year 2020 started off with...

During the 2021 holiday season, I indulged. I made many chocolates; I ate many chocolates. With the delicious toasted coconut rum I...